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Before you jump to Stewed vegetable with eba recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

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You may possibly prefer cooking food with your oven, but using a microwave instead will cost you much less money. As soon as you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

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We hope you got benefit from reading it, now let's go back to stewed vegetable with eba recipe. To make stewed vegetable with eba you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Stewed vegetable with eba:

1. You need of Tomatoes.
2. Use of Pepper.
3. Provide of Onions.
4. Get cubes of Knorr.
5. Provide of Salt.
6. You need of Palm oil.
7. You need of beef.
8. Use of smoked fish.
9. Get of ugu leaf (wash and cut).

Instructions to make Stewed vegetable with eba:

1. Boil the tomato, pepper and onions after grinding to remove excess water.
2. Then add small palm oil.
3. Fry a bit and set aside.
4. Season the beef cubes Knorr with and cook until it is tender then add the smoked fish and salt.
5. Add the boiled tomato and ugu leave.
6. Then cook it for 3 minutes and you have it with eba.

Find lots of comforting and hearty stews packed with chunky vegetables, including roast vegetable and bean stew, lamb and winter vegetable stew, fish stew with vegetables and much more. You can add any veg you like to this versatile stew. Just add root veg and squash at the beginning, green veg towards the end and frozen peas or sweetcorn at the last minute. DIRECTIONS Heat oil in a large, heavy saucepan over medium heat. Add onions, garlic, carrots, celery, and mushrooms.

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