Easiest Way to Make Speedy Avocado and Octopus with Wasabi - Logo collection for you

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Before you jump to Avocado and Octopus with Wasabi recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to avoid them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don't get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try eating an egg and cheer up!

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to avocado and octopus with wasabi recipe. You can have avocado and octopus with wasabi using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Avocado and Octopus with Wasabi:

1. Take 1/2 of Avocado.
2. Provide 80 grams of Boiled octopus.
3. You need 1 tbsp of Soy sauce.
4. Get 1 tbsp of Vinegar.
5. You need 1 1/2 tsp of or 5 cm Wasabi paste (from a tube).

Instructions to make Avocado and Octopus with Wasabi:

1. Cut the avocado in half..
2. Cut up half of it into easy to eat pieces..
3. Rinse the octopus quickly, and cut into easy to eat pieces..
4. Put the soy sauce, vinegar and wasabi in a bowl and mix together..
5. Add the avocado and octopus, toss, and it's done!.

Proudly created with Wix.com Wix.com Halve, pit, and peel avocado. Mash together with a fork the avocado, lime juice, wasabi paste and teaspoon salt until smooth and keep chilled. When I saw that this avocado dip was made with wasabi and soy sauce, I had to make it. Add a full hot jalapeno to this, some fresh cilantro leaves, and a big squeeze of lime juice, I was ready to pounce on this avocado dip as soon as it came out of the blender. I served it with boiled shrimps and thinly sliced, deep fried.

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