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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy eating promotes a feeling of wellness. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it's difficult to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack.
If you are looking for a quick snack, you can't go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain snacks is always far better than eating the highly processed grains we commonly find in our grocery stores.
A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it's easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let's go back to lentil soup recipe. You can have lentil soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Lentil soup:
- Prepare 300 g of dry brown lentils.
- Get 1 of onion, finely chopped.
- Provide 2 of garlic cloves, sliced.
- Prepare 2 of bay leaves.
- Use of salt and pepper.
- Provide of olive oil.
- Provide 2 of ripe tomatoes, grated.
- Use 1 tbsp of tomato paste.
Steps to make Lentil soup:
- Bring the lentils to the boil for 10 minutes, discard that water..
- Lightly sauté the onion in some oil..
- Add the tomato paste, the fresh tomato, the lentils, and enough water to just cover them..
- Season with salt and pepper, add the garlic and bay leaves and allow to cook for 15-20 minutes, till thick..
It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious. Lentils are protein-rich and make for great soups, which are so perfect for chilly winter nights. Try one of the best lentil soup recipes that we've rounded up right here, from red lentil soup to Italian. Lentil soup is a delicious and tasty dish that is healthy and easy to make. Lentils cook pretty quickly and easily, and once you get your ingredients together, there's not much more you have to do other.
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